Weigh In record (no journal entry) for 24 October 2014
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228.4 lb
Lost so far: 0 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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1030 kcal
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Fat: 42.50g | Prot: 44.00g | Carb: 124.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Taco Cabana Bean & Cheese Chalupa, Taco Cabana Street Tacos. more...
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losing 18.2 lb a week
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 Comments
Very nice loss! Keep it going!
24 Oct 14 by member: LoadGod
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24 Oct 14 by member: br_e_co
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