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back to managing what I eat work my new note 4. : )
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310.4 lb
Lost so far: 30.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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580 kcal
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Fat: 21.86g | Prot: 34.55g | Carb: 55.28g.
Breakfast: Ozark Farmers Market Jumbo Eggs, Mission Foods White Corn Tortilla. Snacks/Other: Apples. more...
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gaining 0.9 lb a week
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