Weigh In record (no journal entry) for 14 June 2011
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157.7 lb
Lost so far: 18.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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640 kcal
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Fat: 7.42g | Prot: 54.43g | Carb: 96.36g.
Breakfast: Raspberries , Go Lean, Peaches . Lunch: Naked Sharky's Chicken Salad. more...
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steady weight
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kbez's weight history
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