Weigh In record (no journal entry) for 22 October 2022
|
251.5 lb
Lost so far: 0 lb.
Still to go: 101.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 October 2022:
|
772 kcal
|
Fat: 48.64g | Prot: 60.94g | Carb: 19.03g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Sour Cream, Kraft Shredded Sharp Cheddar Cheese, Wal-Mart Ground Beef Chuck 80/20, Great Value Taco Seasoning. Dinner: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Knox Gelatine, Jell-O Sugar Free Cherry. more...
|
losing 2.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ColleenJJ's weight history
|