Weigh In record (no journal entry) for 23 October 2014
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232.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2014:
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1099 kcal
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Fat: 55.96g | Prot: 76.23g | Carb: 72.47g.
Lunch: Premier Bakers Gourmet Hamburger Buns, Mayonnaise, Market Pantry Sharp Cheddar Cheese Slice, Market Pantry Sharp Cheddar Cheese Slice, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Eggo Pumpkin Spice Waffles, Bob Evans Sausage Link, Scrambled Egg. more...
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gaining 0.2 lb a week
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