misstacyrn's Journal, 14 June 2011

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Weigh In record (no journal entry) for 14 June 2011

229.5 lb Lost so far: 0 lb. Still to go: 79.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2011:

494 kcal

Fat: 20.88g | Prot: 25.71g | Carb: 55.97g. Breakfast: mcdonalds egg mcmuffin. Lunch: zucchini, broccoli, sabra hummus, Skinny Buns. more...

2765 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

gaining 1.4 lb a week

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misstacyrn's Journal, 14 June 2011

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