Tifferz562's Journal, 16 August 2009

One pound! Yes! Hopefully the vacation weight will just go quickly!
I am done with eating out every night and drinking sugary drinks with a lot of calories!

130.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed 100%.

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1039 kcal

Fat: 50.40g | Prot: 35.53g | Carb: 112.68g.   Breakfast: water bottle, home browns, romeros tortilla, scrambled egg, Veggie Breakfast Sausage Patties. Lunch: pepsi, Banquet popcorn chicken, macaroni salad. more...

1426 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...