gragggrant's Journal, 23 October 2014

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 68.00g | Prot: 56.00g | Carb: 153.00g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Chicken, Trader Joe's Light String Cheese. Dinner: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, SKINNY COW COOKIES N DOUGH CANDY BAR, Coca-Cola Diet Coke, Lean Cuisine Culinary Collection Beef Pot Roast. more...

1746 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...