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On a plateau again.. @ 143. *sigh*
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1012 kcal
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Fat: 48.92g | Prot: 48.42g | Carb: 94.61g.
Breakfast: french toast. Lunch: green tea, mexican rice, tomato, beef, lettuce, wrap. Snacks/Other: chocolate chip cookie, peanut butter. more...
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steady weight
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 Comments
I have been hovering at the same place too. I am ready to break on through to the other side. Let's do it!
15 Jun 11 by member: thelaughingdogs
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