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244
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244.0 lb
Lost so far: 6.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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719 kcal
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Fat: 12.89g | Prot: 51.43g | Carb: 98.17g.
Breakfast: Natural Cane Sugar, Oatmeal. Lunch: Soy Sauce (Tamari), Chinese Cabbage (Bok-Choy, Pak-Choi), Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Blue Menu Mushroom Garlic Wood-Fired thin crust pizza. more...
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losing 0.2 lb a week
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