| July 2013 |
| Wed 24th: |
1958 *
|
122%
|
fat: 108.01g |
| |
protein: 98.31g |
| |
carbs: 151.44g |
|
-
|
-
|
| Sat 13th: |
1394 *
|
87%
|
fat: 75.70g |
| |
protein: 83.56g |
| |
carbs: 96.74g |
|
-
|
-
|
| Fri 12th: |
1683 *
|
105%
|
fat: 62.65g |
| |
protein: 61.77g |
| |
carbs: 224.58g |
|
-
|
-
|
| Thu 11th: |
1396 *
|
87%
|
fat: 71.71g |
| |
protein: 70.36g |
| |
carbs: 120.53g |
|
-
|
-
|
| Mon 8th: |
1360 *
|
85%
|
fat: 84.88g |
| |
protein: 62.72g |
| |
carbs: 79.15g |
|
-
|
-
|
| Sun 7th: |
1759 *
|
110%
|
fat: 85.31g |
| |
protein: 75.91g |
| |
carbs: 176.29g |
|
-
|
-
|
| Sat 6th: |
1127 *
|
70%
|
fat: 42.87g |
| |
protein: 68.19g |
| |
carbs: 114.55g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
1100 *
|
69%
|
fat: 48.17g |
| |
protein: 40.00g |
| |
carbs: 131.53g |
|
-
|
-
|
| August 2012 |
| Tue 7th: |
802 *
|
50%
|
fat: 21.08g |
| |
protein: 32.96g |
| |
carbs: 131.08g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
333 *
|
21%
|
fat: 22.55g |
| |
protein: 16.33g |
| |
carbs: 16.25g |
|
-
|
-
|
| Tue 21st: |
853 *
|
53%
|
fat: 59.90g |
| |
protein: 59.49g |
| |
carbs: 16.26g |
|
-
|
-
|
| Mon 20th: |
1362 *
|
85%
|
fat: 63.25g |
| |
protein: 111.38g |
| |
carbs: 84.98g |
|
-
|
-
|
| Sun 19th: |
996 *
|
62%
|
fat: 38.28g |
| |
protein: 81.45g |
| |
carbs: 81.23g |
|
-
|
-
|
| Sat 18th: |
1082 *
|
68%
|
fat: 43.94g |
| |
protein: 70.44g |
| |
carbs: 105.18g |
|
-
|
-
|
| Fri 17th: |
975 *
|
61%
|
fat: 14.06g |
| |
protein: 94.28g |
| |
carbs: 120.44g |
|
-
|
-
|
| Thu 16th: |
1024 *
|
64%
|
fat: 34.38g |
| |
protein: 37.03g |
| |
carbs: 149.27g |
|
-
|
-
|
| Wed 15th: |
1069 *
|
67%
|
fat: 54.70g |
| |
protein: 67.12g |
| |
carbs: 79.86g |
|
-
|
-
|
| Tue 14th: |
1284 *
|
80%
|
fat: 61.96g |
| |
protein: 71.79g |
| |
carbs: 108.73g |
|
-
|
-
|
| Mon 13th: |
719 *
|
45%
|
fat: 12.89g |
| |
protein: 51.43g |
| |
carbs: 98.17g |
|
-
|
-
|
| Sun 12th: |
1047 *
|
65%
|
fat: 57.28g |
| |
protein: 31.00g |
| |
carbs: 131.32g |
|
-
|
-
|
