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Kenric
Journal
22 Oct 14
Kenric's Journal, 22 October 2014
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Weigh In record (no journal entry) for 22 October 2014
207.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2014:
1564 kcal
Fat: 61.00g | Prot: 88.00g | Carb: 165.00g.
Lunch:
Torchy's Tacos Baja Shrimp, Torchy's Tacos The Wrangler.
Dinner:
Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, HEB Bake Shop - Texas Sized Hamburger Bun.
more...
2287 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 14.0 lb a week
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Kenric's weight history
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