kaldog15's Journal, 13 June 2011

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Weigh In record (no journal entry) for 13 June 2011

205.0 lb Lost so far: 3.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:

2050 kcal

Fat: 63.00g | Prot: 117.00g | Carb: 258.00g. Lunch: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Dinner: Shrimp Fajita with Flour Tortillas. more...

2636 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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kaldog15's Journal, 13 June 2011

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