Bey44's Journal, 13 June 2011

247.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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2808 kcal

Fat: 70.39g | Prot: 106.42g | Carb: 460.33g.   Breakfast: Bananas, Milk (1% Lowfat with Added Vitamin A), Honey Nut Cheerios. Lunch: Multigrain Tortilla Chips, Strawberry Jam, Whole Wheat Bread, Peanut Butter. Dinner: chicken meatballs, pasta, bertuccis. Snacks/Other: milk, White Cake (with Coconut Frosting). more...

2729 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...