Bey44's Journal, 08 June 2011

250.0 lb Lost so far: 5.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2162 kcal

Fat: 56.19g | Prot: 94.41g | Carb: 338.67g.   Breakfast: aunt jemima lite, Nutri-Grain Low Fat Waffles. Lunch: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), 6" Turkey Breast, Part Skim Mozzarella Cheese. Dinner: milk, banana, peanut butter, whole wheat bread. Snacks/Other: milk, oatmeal raisin cookie. more...

2762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...