sunnykate's Journal, 15 October 2022

Weigh In record (no journal entry) for 15 October 2022
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 15 October 2022:
2246 kcal Fat: 63.60g | Prot: 76.28g | Carb: 210.47g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Olive Oil. Lunch: Italian Flatbread Focaccia, Meatless Meatball, Meatless Spaghetti with Tomato Sauce. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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