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sunnykate
Journal
15 Oct 22
sunnykate's Journal, 15 October 2022
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Weigh In record (no journal entry) for 15 October 2022
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 October 2022:
2246 kcal
Fat: 63.60g | Prot: 76.28g | Carb: 210.47g.
Breakfast:
Guayaki Yerba Mate - Revel Berry, Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Olive Oil.
Lunch:
Italian Flatbread Focaccia, Meatless Meatball, Meatless Spaghetti with Tomato Sauce.
Dinner:
Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine.
more...
1383 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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