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sunnykate
Journal
16 Oct 22
sunnykate's Journal, 16 October 2022
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Weigh In record (no journal entry) for 16 October 2022
126.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 October 2022:
2515 kcal
Fat: 60.84g | Prot: 27.48g | Carb: 190.80g.
Breakfast:
Sour Dough Bread, Myokos Vegan Butter, Follow Your Heart Smoked Gouda Style Slices, Guayaki Yerba Mate Organic Tea, Orange Juice, Lamarca Prosecco.
Lunch:
Vegan Potato Soup, Lay's Wavy Original Potato Chips, Simple Truth Organic Plant Based Sour Cream Alternative.
Dinner:
Trader Joe's Dill Pickle Mini Falafel, Sauvignon Blanc Wine.
more...
1394 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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