sunnykate's Journal, 16 October 2022

Weigh In record (no journal entry) for 16 October 2022
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 16 October 2022:
2515 kcal Fat: 60.84g | Prot: 27.48g | Carb: 190.80g.   Breakfast: Sour Dough Bread, Myokos Vegan Butter, Follow Your Heart Smoked Gouda Style Slices, Guayaki Yerba Mate Organic Tea, Orange Juice, Lamarca Prosecco. Lunch: Vegan Potato Soup, Lay's Wavy Original Potato Chips, Simple Truth Organic Plant Based Sour Cream Alternative. Dinner: Trader Joe's Dill Pickle Mini Falafel, Sauvignon Blanc Wine. more...
1394 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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