Weigh In record (no journal entry) for 13 June 2011
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157.7 lb
Lost so far: 18.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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684 kcal
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Fat: 18.91g | Prot: 47.11g | Carb: 89.41g.
Breakfast: Peaches, Go Lean. Lunch: Potato Straws - Smooth Cheddar, Sandwich Thins - 100% Whole Wheat, Fat Free American Cheese, Italian Style Turkey Meatloaf. more...
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losing 0.4 lb a week
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