| October 2022 |
| Sun 30th: |
709 *
|
31%
|
fat: 13.00g |
| |
protein: 24.40g |
| |
carbs: 124.40g |
|
-
|
-
|
| Sat 29th: |
1487 *
|
65%
|
fat: 37.09g |
| |
protein: 45.04g |
| |
carbs: 238.84g |
|
-
|
-
|
| Mon 24th: |
930 *
|
40%
|
fat: 31.72g |
| |
protein: 31.56g |
| |
carbs: 134.74g |
|
-
|
-
|
| Sun 23rd: |
1697 *
|
74%
|
fat: 81.29g |
| |
protein: 45.08g |
| |
carbs: 198.83g |
|
-
|
-
|
| Sat 22nd: |
1645 *
|
72%
|
fat: 50.68g |
| |
protein: 75.56g |
| |
carbs: 222.16g |
|
-
|
-
|
| Fri 21st: |
2781 *
|
121%
|
fat: 163.63g |
| |
protein: 102.44g |
| |
carbs: 246.22g |
|
-
|
-
|
| Thu 20th: |
1794 *
|
78%
|
fat: 49.70g |
| |
protein: 64.18g |
| |
carbs: 274.56g |
|
-
|
-
|
| Wed 19th: |
1325 *
|
58%
|
fat: 93.61g |
| |
protein: 85.20g |
| |
carbs: 36.76g |
|
-
|
-
|
| Tue 18th: |
924 *
|
40%
|
fat: 14.97g |
| |
protein: 32.97g |
| |
carbs: 161.61g |
|
-
|
-
|
| Mon 17th: |
563 *
|
24%
|
fat: 17.02g |
| |
protein: 27.26g |
| |
carbs: 82.50g |
|
-
|
-
|
| Sun 16th: |
763 *
|
33%
|
fat: 30.74g |
| |
protein: 39.77g |
| |
carbs: 89.23g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
832 *
|
36%
|
fat: 25.38g |
| |
protein: 42.20g |
| |
carbs: 109.46g |
|
-
|
-
|
| Thu 19th: |
1281 *
|
56%
|
fat: 79.02g |
| |
protein: 92.97g |
| |
carbs: 46.63g |
|
-
|
-
|
| Wed 18th: |
455 *
|
20%
|
fat: 11.90g |
| |
protein: 16.06g |
| |
carbs: 71.71g |
|
-
|
-
|
| Tue 17th: |
1530 *
|
67%
|
fat: 56.10g |
| |
protein: 62.69g |
| |
carbs: 194.93g |
|
-
|
-
|
| Mon 16th: |
2160 *
|
94%
|
fat: 98.79g |
| |
protein: 78.56g |
| |
carbs: 246.10g |
|
3636*
|
 1476
|
| Sun 15th: |
2072 *
|
90%
|
fat: 31.22g |
| |
protein: 67.50g |
| |
carbs: 326.27g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
438 *
|
19%
|
fat: 30.56g |
| |
protein: 34.15g |
| |
carbs: 3.58g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
664 *
|
29%
|
fat: 35.17g |
| |
protein: 64.81g |
| |
carbs: 19.04g |
|
2917*
|
2253
|
| Fri 7th: |
230 *
|
10%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
