Weigh In record (no journal entry) for 20 October 2014
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293.5 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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2955 kcal
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Fat: 105.55g | Prot: 99.73g | Carb: 398.12g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Fried Egg. Lunch: Taco Bell Crunchy Taco. Dinner: Mountain Dew Mountain Dew, Noodles & Company Pad Thai (Regular), Honey Roasted Peanuts, Yoplait Light Fat Free Yogurt - Harvest Peach. Snacks/Other: 2% Fat Milk, Burger King Cheeseburger. more...
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gaining 3.5 lb a week
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