Klaussinthehouse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Thu 6th: 1368 * 57%
fat: 58.94g
|
protein: 63.11g
|
carbs: 146.70g
- -
July 2020
Wed 29th: 2366 * 99%
fat: 91.95g
|
protein: 133.94g
|
carbs: 259.65g
- -
Tue 28th: 1843 * 77%
fat: 59.95g
|
protein: 73.19g
|
carbs: 263.86g
- -
November 2018
Sat 3rd: 535 * 22%
fat: 24.89g
|
protein: 33.18g
|
carbs: 43.91g
- -
May 2018
Thu 10th: 2180 * 91%
fat: 95.94g
|
protein: 136.99g
|
carbs: 134.14g
- -
Wed 9th: 2147 * 89%
fat: 70.91g
|
protein: 174.19g
|
carbs: 207.45g
- -
January 2018
Tue 9th: 140 * 6%
fat: 1.00g
|
protein: 40.00g
|
carbs: 0.00g
- -
Mon 8th: 1871 * 78%
fat: 115.39g
|
protein: 120.41g
|
carbs: 98.21g
- -
Wed 3rd: 1284 * 54%
fat: 58.67g
|
protein: 88.16g
|
carbs: 120.75g
- -
Tue 2nd: 2400 * 100%
fat: 111.06g
|
protein: 204.27g
|
carbs: 168.27g
- -
December 2017
Tue 19th: 328 * 14%
fat: 21.51g
|
protein: 14.48g
|
carbs: 18.86g
- -
November 2017
Sat 18th: 1131 * 47%
fat: 40.18g
|
protein: 134.66g
|
carbs: 71.84g
- -
Fri 17th: 3494 * 146%
fat: 172.82g
|
protein: 217.49g
|
carbs: 280.65g
- -
Thu 16th: 2522 * 105%
fat: 135.43g
|
protein: 167.46g
|
carbs: 147.23g
- -
Wed 15th: 2186 * 91%
fat: 103.78g
|
protein: 190.88g
|
carbs: 123.04g
- -
Tue 14th: 2048 * 85%
fat: 87.66g
|
protein: 111.60g
|
carbs: 153.20g
3879*  1831
Thu 2nd: 765 * 28%
fat: 35.58g
|
protein: 64.69g
|
carbs: 45.95g
- -
April 2017
Sat 22nd: 540 * 20%
fat: 27.00g
|
protein: 30.00g
|
carbs: 51.00g
- -
Wed 19th: 2109 * 78%
fat: 86.49g
|
protein: 87.59g
|
carbs: 263.32g
- -
Tue 18th: 2649 * 98%
fat: 93.04g
|
protein: 150.01g
|
carbs: 269.67g
- -

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