Weigh In record (no journal entry) for 13 June 2011
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301.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1995 kcal
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Fat: 80.25g | Prot: 110.00g | Carb: 212.75g.
Breakfast: Blueberry Bagel, Reduced Fat Whipped Cream Cheese Spread. Lunch: Low Fat Cottage Cheese, Deli Creations Buffalo Ranch Flatbread Sandwich. Dinner: French Onion Dip, Wavy Original Potato Chips, Pieces & Stems Mushrooms, Bush's homestyle baked beans, Deli Thin Slice Mozzarella Cheese, Traditional Bacon, Ground Beef Chuck 80/20, Hamburger Buns. Snacks/Other: 2% Reduced Fat Milk, Brownie minis. more...
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3967 kcal
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Activities & Exercise:
Dance Central - 27 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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