Sara_GY's Journal, 12 June 2011

Mid-morning.
126.8 lb Lost so far: 6.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:
1410 kcal Fat: 67.55g | Prot: 71.20g | Carb: 131.09g.   Breakfast: Peaches, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Fried Plantain, Submarine Rolls, Spicy Ranch Dressing, Chicken Breast (Skin Not Eaten). Dinner: Organic Hummus, Cucumber (with Peel), Reduced Fat Shredded Cheddar Cheese, Ground Turkey. Snacks/Other: Slow Churned Vanilla Bean Ice Cream, Berry Pie (Two Crust). more...
1703 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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