SujataSaket's Journal, 12 June 2011

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Weigh In record (no journal entry) for 12 June 2011

182.0 lb Lost so far: 8.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:

1128 kcal

Fat: 38.52g | Prot: 28.96g | Carb: 167.25g. Breakfast: potato peas carrot sabji, urad dal dosa. Dinner: soya, salad. Snacks/Other: lays basil, strawberry, noodles, coffee. more...

2011 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.5 lb a week

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SujataSaket's Journal, 12 June 2011

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