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Lost 8 pounds in 2 week..It was slow this week..first week I was down by 6 pounds..second week ,it was just 2 pounds.well I need to focus more.
Last week 3 times weight training but this week I hit the gym only twice.
I will be back on tuesday for weight training.Hopefully I will reached the goal.
Diet Calendar Entries for 12 June 2011:
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1128 kcal
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Fat: 38.52g | Prot: 28.96g | Carb: 167.25g.
Breakfast: potato peas carrot sabji, urad dal dosa. Dinner: soya, salad. Snacks/Other: lays basil, strawberry, noodles, coffee. more...
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2011 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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 Comments
Eight pounds in two weeks is pretty amazing. That first week or so is mostly water, so now losing a couple a week is great.
12 Jun 11 by member: Suzi161
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