| October 2017 |
| Wed 25th: |
291 *
|
15%
|
fat: 8.69g |
| |
protein: 9.16g |
| |
carbs: 60.18g |
|
-
|
-
|
| December 2016 |
| Mon 12th: |
168 *
|
9%
|
fat: 2.28g |
| |
protein: 4.36g |
| |
carbs: 34.37g |
|
2364*
|
 2196
|
| July 2016 |
| Sat 30th: |
1990 *
|
105%
|
fat: 38.16g |
| |
protein: 87.75g |
| |
carbs: 332.27g |
|
-
|
-
|
| Fri 22nd: |
1208 *
|
64%
|
fat: 12.57g |
| |
protein: 100.18g |
| |
carbs: 178.03g |
|
-
|
-
|
| Thu 21st: |
1763 *
|
93%
|
fat: 53.44g |
| |
protein: 85.87g |
| |
carbs: 244.64g |
|
-
|
-
|
| Fri 15th: |
1466 *
|
77%
|
fat: 37.45g |
| |
protein: 130.91g |
| |
carbs: 155.58g |
|
-
|
-
|
| Thu 14th: |
1737 *
|
91%
|
fat: 41.49g |
| |
protein: 83.08g |
| |
carbs: 261.17g |
|
-
|
-
|
| Wed 13th: |
1940 *
|
102%
|
fat: 95.42g |
| |
protein: 65.46g |
| |
carbs: 219.73g |
|
-
|
-
|
| Tue 12th: |
1569 *
|
83%
|
fat: 62.10g |
| |
protein: 52.29g |
| |
carbs: 208.83g |
|
-
|
-
|
| Mon 11th: |
1679 *
|
88%
|
fat: 50.33g |
| |
protein: 68.45g |
| |
carbs: 250.71g |
|
-
|
-
|
| Sun 10th: |
1169 *
|
62%
|
fat: 36.42g |
| |
protein: 66.11g |
| |
carbs: 145.72g |
|
2369*
|
1200
|
| Fri 8th: |
1558 *
|
82%
|
fat: 73.60g |
| |
protein: 94.23g |
| |
carbs: 137.67g |
|
2413*
|
855
|
| Thu 7th: |
1597 *
|
84%
|
fat: 31.94g |
| |
protein: 81.82g |
| |
carbs: 283.77g |
|
-
|
-
|
| February 2016 |
| Sat 20th: |
1650 *
|
87%
|
fat: 41.53g |
| |
protein: 70.34g |
| |
carbs: 256.25g |
|
-
|
-
|
| Fri 19th: |
1411 *
|
74%
|
fat: 44.10g |
| |
protein: 45.17g |
| |
carbs: 214.16g |
|
-
|
-
|
| Wed 17th: |
1324
|
70%
|
fat: 26.05g |
| |
protein: 40.74g |
| |
carbs: 240.02g |
|
-
|
-
|
| Tue 16th: |
1355 *
|
90%
|
fat: 22.45g |
| |
protein: 45.15g |
| |
carbs: 247.74g |
|
-
|
-
|
| Mon 15th: |
1234 *
|
82%
|
fat: 19.86g |
| |
protein: 54.23g |
| |
carbs: 206.55g |
|
-
|
-
|
| January 2016 |
| Fri 22nd: |
1430
|
95%
|
fat: 50.10g |
| |
protein: 41.51g |
| |
carbs: 217.39g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
295 *
|
20%
|
fat: 10.53g |
| |
protein: 12.06g |
| |
carbs: 38.23g |
|
-
|
-
|
