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day 6 on probiotics
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131.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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868 kcal
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Fat: 57.45g | Prot: 67.77g | Carb: 13.05g.
Breakfast: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Pizza crust (soy flour), Onions, Tomatoes, Skotidakis Feta Cheese, Saputo Friulano Cheese. Dinner: Parmesan Cheese (Shredded), Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Compliments Caesar Dressing. Snacks/Other: Atkins Endulge Peanut Butter Cups, Coca-Cola Coca-Cola Zero (Can). more...
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steady weight
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KindaSpecial's weight history
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