Weigh In record (no journal entry) for 19 October 2014
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260.2 lb
Lost so far: 13.8 lb.
Still to go: 30.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 October 2014:
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1194 kcal
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Fat: 68.46g | Prot: 115.88g | Carb: 29.60g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Mozzarella Cheese, Spinach, Egg White, Egg. Lunch: Curried Butternut Squash Soup, Mushrooms, Swiss Cheese, Cooked Cauliflower (from Fresh), Chicken Breast. more...
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gaining 1.0 lb a week
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