Zoesmommy's Journal, 12 June 2011

Zoesmommy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2011

138.3 lb Lost so far: 4.0 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:

1395 kcal

Fat: 81.38g | Prot: 62.87g | Carb: 115.40g. Breakfast: Special K Cereal Bars - Vanilla Crisp, Greek Strained Nonfat Yogurt - Strawberry. Lunch: Whole Grain 100% Whole Wheat Bread, White Turkey (Deli Cut Rotisserie) . Dinner: Romaine , Zucchini , Extra Virgin Olive Oil, Blue cheese dressing, Shrimp. Snacks/Other: Fruit Bars - Lime, fiber gummies. more...