Weigh In record (no journal entry) for 06 October 2022
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 October 2022:
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2159 kcal
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Fat: 77.17g | Prot: 33.81g | Carb: 206.72g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Olive Oil, Koops' Stone Ground Mustard, Sara Lee Artesano Bakery Buns, Hilary's Southwest Adzuki Bean Veggie Burger. Lunch: Flora Plant Butter, Follow Your Heart Smoked Gouda Style Slices, Sour Dough Bread, No Bake Chocolate Peanut Butter Oatmeal Bars. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1645 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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