Weigh In record (no journal entry) for 17 October 2014
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287.9 lb
Lost so far: 1.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2014:
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330 kcal
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Fat: 17.50g | Prot: 11.00g | Carb: 34.00g.
Breakfast: Sunbeam Giant White Bread, Jif Creamy Peanut Butter. more...
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losing 0.7 lb a week
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 Comments
17 Oct 14 by member: Deb_N
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