Weigh In record (no journal entry) for 17 October 2014
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211.2 lb
Lost so far: 7.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2014:
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1217 kcal
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Fat: 35.14g | Prot: 27.68g | Carb: 200.07g.
Breakfast: Nature Valley Canadian Maple Syrup Granola Bars (2), Monster Beverage Khaos Energy Drink. Lunch: Doritos Nacho Cheese Tortilla Chips, Corn, Plain Yogurt. more...
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gaining 1.5 lb a week
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