Weigh In record (no journal entry) for 11 June 2011
|
168.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2011:
|
1030 kcal
|
Fat: 27.00g | Prot: 80.53g | Carb: 127.33g.
Breakfast: dannon light and fit, almond milk, chex. Lunch: Spring Mix Salad, Deli Select Ultra Thin Lower Sodium Turkey Breast, Whole Wheat Low Carb High Fiber Tortillas. Dinner: Spring Mix Salad, Green Peas (Frozen), Tilapia (Fish). Snacks/Other: Honey, Goat Cheese, socrisp pota chips. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kim88's weight history
|