Kim88 - Member

Kim88

Joined February 2009

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Weight History

Start Weight

168.0 lb

Lost so far: 4.0 lb

Current Weight

164.0 lb
Performance: Steady

Goal Weight

159.0 lb

Still to go: 5.0 lb

Kim88's Weight History

	Junbug
	last weighin: gaining 0.1 lb a week

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g

These deviled eggs make a nice treat that's high in protein.

cals: 41kcal | fat: 2.45g | carbs: 4.03g | prot: 1.22g

Gluten free healthy crackers.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

view complete cookbook

	1 serving Frigo Cheese Heads 100% Natural Light String Cheese
	1 1/2 servings Publix Sliced Hard Salami
	2 servings Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread
	Stretching (yoga)
	Dance (fast step, aerobic)
	Weight Training (moderate)