Weigh In record (no journal entry) for 06 October 2022
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263.2 lb
Lost so far: 27.6 lb.
Still to go: 119.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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753 kcal
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Fat: 38.18g | Prot: 57.59g | Carb: 47.98g.
Lunch: Mozzarella Cheese, Sour Cream, Chunky Style Vegetable Soup, Pork Loin (Tenderloin) , Yellow Summer Squash. Dinner: Edam Cheese , Frescampo Arepa Minitela, Casablanca Salchicha De Cerdo Alemana. more...
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losing 3.1 lb a week
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 Comments
06 Oct 22 by member: yago-Santiago
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06 Oct 22 by member: -MorticiaAddams
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Thank you all! I'm just sticking to my plan and it seems to be working 🥰
06 Oct 22 by member: nosequepongo
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Doing great.Keep it up👏👏👏
07 Oct 22 by member: ginome
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nosequepongo's weight history
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