Weigh In record (no journal entry) for 15 October 2014
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173.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2014:
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2276 kcal
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Fat: 77.95g | Prot: 117.34g | Carb: 279.76g.
Breakfast: Southern Tsunami Sushi Bar Dragon Roll, Mikawaya Vanilla Mochi Ice Cream, Smucker's Concord Grape Jelly, Plain Pancakes, Fresh Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Southern Tsunami Sushi Bar California Roll, Townsend Farms Organic Mixed Fruit Blend, CytoSport 100% Whey Protein - Vanilla, Sambazon Organic Original Blend Acai Juice. more...
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gaining 3.5 lb a week
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topoisomeras's weight history
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