77SUDelta's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
205.9 lb Lost so far: 28.1 lb.    Still to go: 60.9 lb.    Diet followed poorly.

Diet Calendar Entries for 10 June 2011:
849 kcal Fat: 62.32g | Prot: 51.14g | Carb: 19.73g.   Breakfast: grape tomatoes, bacon, boiled egg. Lunch: Ground Beef (75% Lean / 25% Fat), crystal light, carrots, precious string cheese, ranch dressing, grape tomatoes, baby bella mushrooms, romaine. more...
2981 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 4 hours, Resting - 12 hours, Sleeping - 6 hours. more...
losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



77SUDelta's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.