seanbush5's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
241.6 lb Lost so far: 0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
1413 kcal Fat: 52.00g | Prot: 129.00g | Carb: 113.40g.   Breakfast: 2 teaspoons sugar with coffee. Lunch: Grilled Chicken Drumstick, Grilled Chicken Thigh, Grilled Chicken Whole Wing, Grilled Chicken Breast. Dinner: Dr. Pepper, lean quisine pasta and chicken. more...
losing 12.6 lb a week

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