Weigh In record (no journal entry) for 10 June 2011
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158.8 lb
Lost so far: 17.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1068 kcal
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Fat: 33.20g | Prot: 82.92g | Carb: 117.20g.
Breakfast: Go Lean, Raspberries , Nonfat Blueberry Greek Yogurt. Lunch: Italian Style Turkey Meatloaf, Fat Free American Cheese, Sandwich Thins - 100% Whole Wheat, Potato Straws - Smooth Cheddar. Dinner: Asparagus, Onion Flatbread, Wild Copper River Coho Salmon. more...
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steady weight
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kbez's weight history
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