Jody72's Journal, 10 June 2011

138.2 lb Lost so far: 8.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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741 kcal

Fat: 31.54g | Prot: 25.31g | Carb: 93.30g.   Breakfast: Nectarines, French Vanilla Creamer, Coffee, Strawberries. Dinner: Diet Pepsi (20 oz Bottle), 12" Medium Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Raw Almonds. more...

1692 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...