Weigh In record (no journal entry) for 14 October 2014
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202.0 lb
Lost so far: 6.2 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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338 kcal
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Fat: 13.46g | Prot: 20.69g | Carb: 35.90g.
Breakfast: Watermelon, Cantaloupe Melons. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Chicken Curry. more...
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gaining 0.4 lb a week
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