Weigh In record (no journal entry) for 14 October 2014
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237.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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2974 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 6.0 lb a week
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jberg84's weight history
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