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Weight 145.6
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145.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2022:
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1631 kcal
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Fat: 132.30g | Prot: 111.68g | Carb: 8.65g.
Breakfast: Twinings Earl Grey Tea, Tim Hortons Coffee Black. Lunch: Cabbage (1Cup=3NetCarbs), Piller's European Wieners (0 Carbs), Saputo Friulano Cheese, Cardinal Roadhouse Grass Fed Angus Beef Burger, Pork Rind Chaffle. Dinner: Novo Chicken BBQ Wings, Gay Lea Sour Cream 14%. Snacks/Other: Lactantia Whipping Cream 35%, Tim Hortons Coffee Black, Grimm's Lean Turkey Pepperoni, Cracker Barrel Swiss Cheese Slices. more...
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gaining 18.2 lb a week
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