PENSK8R's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
166.6 lb Lost so far: 0.2 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
242 kcal Fat: 12.00g | Prot: 19.00g | Carb: 12.00g.   Breakfast: Diet Coke caffeine free. Snacks/Other: White Spearmint Sugarless Gum. more...
losing 9.8 lb a week

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