Biggysmallz's Journal, 13 October 2014

307.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

---

1235 kcal

Fat: 35.68g | Prot: 46.86g | Carb: 184.97g.   Lunch: Turkey Breast Meat and Skin (Cooked, Roasted). Dinner: President's Choice Indian Basmati Rice. Snacks/Other: Apple Cider, Furlani Garlic Bread, Hostess Twinkie, Hostess Twinkie. more...

3531 kcal

Activities & Exercise: Walking (slow) - 2/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...