Biggysmallz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 15th: 586 * 20%
fat: 18.08g
|
protein: 13.13g
|
carbs: 99.52g
3514*  2928
Tue 14th: 1062 * 35%
fat: 28.36g
|
protein: 36.01g
|
carbs: 168.68g
- -
Mon 13th: 1235 * 41%
fat: 35.68g
|
protein: 46.86g
|
carbs: 184.97g
3531*  2296
January 2011
Wed 26th: 165 * -
fat: 12.00g
|
protein: 2.25g
|
carbs: 12.75g
3846*  3681

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