janh315's Journal, 13 October 2014

Weigh In record (no journal entry) for 13 October 2014
297.0 lb Lost so far: 0 lb.    Still to go: 147.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2014:
37 kcal Fat: 1.55g | Prot: 0.28g | Carb: 6.00g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
gaining 1.6 lb a week

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