janh315's Journal, 09 September 2014

Weigh In record (no journal entry) for 09 September 2014
289.0 lb Lost so far: 0 lb.    Still to go: 139.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2014:
38 kcal Fat: 1.56g | Prot: 0.36g | Carb: 6.00g.   Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. more...
gaining 1.0 lb a week

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