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Seems like the low carb days kicked my weightloss back in high gear.. but today is high carb day, yay! I love my pastas!
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154.6 lb
Lost so far: 13.4 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 October 2014:
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1393 kcal
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Fat: 66.83g | Prot: 60.83g | Carb: 138.16g.
Breakfast: Hydrive Hydrive X - Triple Berry, Mariani Honey Bar - Sweet & Salty, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Kraft Velveeta Shells & Cheese Original, Great Value Breaded Chicken Patties. Dinner: Ground Beef (Cooked), Great Value Chunky Italian Garden Pasta Sauce, Ronzoni Garden Delight Fettuccine Pasta, Runza Cherry Runza Slushie (Medium), marketside Marketside Cobb salad. Snacks/Other: Wrigley Extra Dessert Delights Sugarfree Gum - Orange Creme Pop. more...
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2415 kcal
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Activities & Exercise:
Standing - 7 hours, Shopping - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
Way to go on your weight loss! :)
13 Oct 14 by member: Deb_N
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13 Oct 14 by member: Sharebearz
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