Weigh In record (no journal entry) for 30 September 2022
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200.4 lb
Lost so far: 9.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2022:
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65 kcal
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Fat: 3.03g | Prot: 1.70g | Carb: 7.62g.
Breakfast: Chocolate Chip Biscuit, Reduced Fat Milk, Coffee (Brewed From Grounds). more...
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losing 2.4 lb a week
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knealuu's weight history
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